Middle School to High School Transition Group

Title: Middle School to High School Stress Management & Transition Group

Target Population: Incoming High School Students

Duration: 60 minutes

Group size: 10-12 members

Accepts Blue Cross Blue Shield PPO plans, United Healthcare PPO, Aetna PPO, Humana PPO, & Medicaid managed plans such as Blue Cross Blue Shield Community, Meridian, Aetna Better Health.

A supportive and interactive group designed to help students navigate the emotional, social, and academic transition from middle school to high school. Participants will learn healthy coping strategies, stress management techniques, emotional regulation, confidence building, time management, and communication skills while preparing for increased independence and new expectations. The group encourages resilience, peer connection, and a positive mindset during this important life transition.